STRENGTH AND BALANCE IN PERSON Classes Monday and Wednesdays 10 am - April 3 to June 27, 2024. Hopefully Thursdays at 10:30 am.

EXCEL Maintenance Virtual Classes Tuesday and Thursdays 5:30 - 6:30 pm (January 9 to March 28, 2024)

ENLIVEN Online Class Mondays at 4:30 pm . Email me for info.

GLA:D Osteoarthritis Program 6 weeks, twice a week exercise sessions plus educational webinar. Next Class May 2024, Tuesdays and Thursdays at 3:30 pm

RECaPS research study for those who have had Cancer in the last 5 years. Next session April 2024 to June 2024 in Huntsville.

Contact Deanna Lavigne for more details and to register.

In-Home
Exercise Therapy

Support your cancer care and
bone health with the power of exercise.

 
 

What Makes My Practice Special?

I am a Registered Kinesiologist (regulated by the College of Kinesiologists of Ontario) with over 25 years of rehabilitation, ergonomics, and exercise prescription experience. I enjoy assisting and educating my clients to regain function, age well, prevent chronic illness and meet their physical goals for a better quality of life.

I offer mobile, in home care and virtual kinesiology services in Muskoka. These services can take place in my  clients’ home or workplaces in Muskoka (Gravenhurst, Bracebridge, Huntsville and surrounding northern area) as well as at select physiotherapy clinics in Huntsville, Ontario. 

Kinesiology sessions include goal centred whole person movement assessments to provide exercise prescriptions and education for people with or concerned by cancer, bone health and fall prevention.  Ergonomic services including workplace assessments, functional evaluations, and educational workshops are also provided.  

Providing Kinesiology services to the Muskoka region (Gravenhurst, Bracebridge, Huntsville and surrounding northern area)

My Services

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Kinesiology For Life

Exercise Programming for:

  • Cancer Care

  • Osteoporosis

  • Osteoarthritis

  • Fall Prevention

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Kinesiology For Work

  • Ergonomic Assessments

  • Physical Demands Descriptions

  • Functional Work Capacity Assessments

  • Job Coaching

  • Return to Work Consulting

 

Book a Complimentary Discovery Call

 

Let’s chat and see how we can best work together for you to reap the rewards of meeting your activity and functional goals. EXERCISE WORKS, it is WORTH the EFFORT.